Nutritional Therapist
Nutrition - Definition: the substances that you take into your body as food and the way that they influence your health and wellbeing:
Weight Management through Nutritional Intervention
Helen is a qualified counsellor working in private practice and in the field of addiction and eating disorders. This combined with her knowledge of nutritional intervention and weight management enables Helen to offer a completely holistic approach to her reflexology treatments
Helen has a unique combination of skills and resources to help you manage any weight and food issues such as binge eating, failed dieting, food cravings and eating disorders.
Helen is a qualified counsellor working in private practice and in the field of addiction and eating disorders having completed a Counselling Diploma and more recently a Post-Graduate Diploma from The National Centre for Eating Disorders.
Helen is also an Independent Herbalife Distributor so has access to nutritionally balanced meals and supplements to support weight management. The meal replacement programmes are designed to integrate with a healthy diet and can aid weight gain or loss, increased sports performance and can help with cravings and resetting your metabolism.
Helen looks at each person as an individual working with them to make dietary and lifestyle changes. Her aim is to encourage changes that are achievable, realistic and enjoyable and she underpins all suggestions with practical support such as menu ideas, shopping lists, recipes and other suggestions.
Helen enjoys helping others to discover how good nutrition and a healthy attitude towards food can impact on all aspects of health, well being and vitality in both a physical and psychological way.
For more information on nutritional therapy please call us on 0117 9446650 or contact us via e-mail or better still - call in and see us in person today at:
Good Vibrations, 22 Kellaway Avenue, Redland, Bristol