Weight Loss and Cellulite Treatment - 
                                                 Good Vibrations are what you need!

Weight Loss programs. Body Fat Reduction diets. Cellulite Treatments.

If you are looking to achieve a fitter, healthier and more attractive body shape, but you just can’t find the time (or the motivation) to spend 3 - 4 hours a week in the gym or in exercise classes, then the solution you have been searching for could be right here at Good Vibrations!

Spending just 60 minutes a week – in three 20 minute sessions on our revolutionary Power Plate exercise machines - should dramatically tone up your body and significantly reduce cellulite levels.

Power Plate vibration sessions will elevate the metabolic rate by around 20%, burning up to 400 calories in 20 minutes and even burning calories while you are resting.

Quite simply, as we all know - most people become over weight purely because they consume more calories than they burn. Excess energy is stored as fatty tissue. Vibration training boosts the metabolism while reducing your appetite. In this way you get a “double whammy” in the fight against the flab which seriously increases the weight loss effect.

Of course you’ll have to back it up with a healthy eating regime too and even better results will be achieved if you follow the following simple advice;

• Eat three healthy balanced meals a day - low in fat and sugar
  
• Drink 2 to 3 litres of water each day

In a recent study carried out in the USA, just 8 weeks of vibration training showed a decrease in body fat of 11.2%.

But we could talk all day about the benefits of Power Plate vibration training - about how quick and simple it is, about the way it doesn’t put excess strain on your joints and muscles (including of course your heart!) about the fact that you can nip in during a lunch hour do the equivalent of 1 hour gym workout in just 20 minutes and go back to the office without looking like you have just been trapped in a sauna in your suit, not to mention the great natural high you’ll enjoy after each session…

Talk is cheap – you need to experience this yourself.

Call us now on 01179 44 66 50. Book a trial session and see if this really is the answer to your weight loss and cellulite treatment prayers! We don’t think you’ll be disappointed.